Finally start that journal and reach Your Lifegoals.
Do it together.
'Learning to listen to myself turned out to be
the one thing I actually needed.' Thijs
Join me in the Journaling Clan for weekly LIVE writing sessions and find:
Clarity. Find your focus point in life, one technique at the time.
Confidence. Discover what to write to reduce stress and anxiety.
Consistency. Support your personal growth with an international clan of brothers.
The biggest question is:
Why do men try to figure everything out all by themself?
If you are done scrolling through Instagram, gathering lifestyle tips from random creators, I hear you.
If you get only more insecure puzzling all advices together, struggling to create a coherent system that actually works for you, I feel your pain.
In the mean time days are just pushing you through, but in which direction?
The last thing you want is live passing you by.
Because you know you have in all in you; the idea's, the dreams and the strength to get there.
But how do you tap into that..?
The truth is that you don't need more advice.
You know that.
What you need are the right questions.
What you are looking for is a consistent system to actually listen to yourself.
So you don't need more input.
You need more output!
Because the only way to make great decisions and take proper action is to stand still, listen and look at your answers.
But making a change all alone is hard.
Especially if you are busy.
And where do you find the right questions?
This is why you're invited to the Journaling Clan
Every man needs a tribe
Feel strong, grounded and happy
Have more control over your time
Deal with stress and negativity
Break with bad habits
Become the best you
Maarten after 4 weeks:
'I finally found a way to stick with this habit.'
' Now I see progress in every part of my life. Knowing we are in it together stimulates me to stay on track. '
Got the feeling life is rushing by?
THIS is the moment to take back control.
Discover how writing helps you to listen to yourself.
I WILL WALK YOU THRU’
Why you could believe me
My name is Thijs, and I’ve been exactly where you are. I can get lost in my own head, battling doubt, uncertainty, and the constant feeling that I should be doing more, but not knowing where to start.
My real test came in the beginning of 2025. We lost our main source of income, signed a mortgage for our new farmhouse project and got news that our daughter needed an intense medical treatment. All in the same week.
Normally this would have been my breaking point. But I drew my pen instead. Not as a sobby therapy. Not for some mystical practice.
But because I have kept a diary for 20 years.
Sometimes consistent, but more often not. But it took me till recently to notice the pattern.
The times I stuck with it I felt sharper, stronger, and more CONFIDENT. I dared to make epic CHOICES that shaped my life, I got shit DONE.
Generally, I was just more HAPPY. More ME.
From that energy I made the best life choice for myself and my family.
Journaling is about taking control so you can be free.
On a Mission
I’m on a mission to inspire 100 men a day to start journaling.
Why?
Because it's necessary. Men are struggling in silence. We’re taught to bottle things up, push through and never show weakness.
But here’s the reality: men’s mental health is in crisis. This leads to weak life choices and deep unhappiness.
Sad fact: Every minute, we lose a man because of suicide.
And for what? Because he thought he had to figure it all out inside himself. Alone.
Journaling isn’t just writing. It’s writing to gain control and get clear on what you want. It's the doorway to a purposeful life. That is FREEDOM!
And my mission is to make it so damn easy and effective that you actually stick with it.
Craving for a change, but stuck at the start?
Begin with listening to yourself
Discover how this powerful habit will unstuck your work, love and family life.
Take part in a new online brotherhood. Discover strong and powerful writing. Every man can do this.
Simply follow the weekly sessions.
This is what you are looking for:
1. Discover Journaling Together (LIVE)
The secret is in the doing. Be part of the weekly real-time writing sessions. This 60 minute video calls are exclusive for members of the Journaling Clan.
Make your journal your #1 tool to master your lifegoals
2. Learn one new prompt every week
Kickstart your new habit and discover how scientifically proven benefits of journaling apply to your situation. You receive
one powerful writing prompt to try every week. No rush, no overwhelm.
Create confidence and consistency.
3. Give and get support
Facing a big challenge? Got something to share? You are not alone in this one. Be part of the conversation our private what's app community.
The only way to anchor your habits of growth is to surround you with likeminded people.
4. Continue in your own time
Every 5 minutes you take for yourself is a win. With unlimited access to the ever growing vault of journaling logs you can keep going in your own pace.
Get of stress, overwhelm and imposter syndrome. Create confidence instead -without pretending you are more than you are. Feel how you are living in abundance.
Bromance
What the guys are saying
"Loved everything so far"
"I joined Journaling Man for my personal development.
I can already feel the impact of all the lessons you taught me. You are doing a great job, keep going. Thank you!
- Pranam On
"This is a set of great tools"
Go and do this, it's a cool, up-and-coming, community, it's another way to structure and engage with your dreams and plans and problem solving.
But now you're not winging it, alone.
And everybody knows journaling works; the journaling man just gathered all the proven exercises, put them together, and motivates you to actually do them.
- Orly Vlot
"Highly recommend this"
I have been waiting a long time to practice journaling.
Now I use writing as a tool to remember times of my life and my thinking. This helps me to develop myself.
This is a good method, with a small community to find help in practicing journaling. A great idea, Thijs !
- David
Want to master this habit that supports your growth?
5 reasons why I believe all men should keep a journal
TESTIMONIALS
What will others say?
"???"
"Have you been waiting to start journaling? Let me know how this method worked for you."
- Your name
"!!!"
"What aspect of your life do you secretly want to improve? Let me know in the end."
- Your name
"OOO."
"When is the last time you listened to yourself. Will you tell me what you got out of this?"
- Your name
01
Create a clear vision of what you want in life. Turn this into a plan to get there -and stick with it!
02
Break through bad habits and negative patterns. Replace them with actions that benefit you.
03
Reduce stresslevels and anxiety. Feel confident and content instead.
04
Get to know yourself and take responsibility for your personal growth. Because you're never done.
05
Become the best parent, partner and professional you can possibly be.
I want to give you a quick start!
Join now and get access to all my daily tools:
Bonus #1 Stop wasting time on the wrong path - start your deep dive here.
30 Questions every man should ask himself.
€ 9,95 value
"A life unexamined is not worth living", meaning self-examination is crucial for personal growth, leading to a more fulfilling and meaningful existence.
Find answers you have been waiting for.
Bonus #2 Stay laser focussed on your goals without forgetting daily tasks.
JM Power Planner (notion)
€ 29,95 value
Find it hard to stick with your plans? Or can you get lost and forget everyone around you?
Keep track of your vision, while staying sharp on other tasks you promised to do.
Plan for success and never skip a beat.
Bonus #3 Grow fast with the right techniques for every situation with my complete toolkit.
Discover the 3 only tools you will ever need
€ 87,00 value
Fix the moments when you feel stuck. This is how you take the lead and grow stronger.
Create your dream life. This is how you make choices that matter.
Maintain a state of calmness, confidence and consistency. This is what happy people have in common.
Now your journal is your #1 tool to master your life goals
Total value = €127,90
But you get this 100% free, when you start journaling today.
Be part of an online brotherhood
Focus on your lifegoals together
Where you waiting for?
Start today.
100% risk free - free to leave anytime
Join the Journaling Clan
Live writing sessions
Discover and try new prompts
Keep up the habit together
Free access to the recording
30 Lifechanging Questions to Start
Just try one week for free
Only €9,95/m after 7 days
"Writing is the #1 Life Hack"
"This habit made me a better person, partner and parent. What will it bring you?" - Thijs
now Choose your plan
Focus on your lifegoals together
Be flexible
€15/month
LIVE writing sessions
Discover and try new prompts
Full access all weekly exercises
What'sApp support group
Only €15 monthly after 7 days
100% risk free - cancel anytime
Build momentum
€ 9/month
LIVE writing sessions
Discover and try new prompts
Full access all weekly exercises
What'sApp support group
Quick Start: Deep Dive Questions
Reach Goals: Power Planner
Grow Fast: Complete Tool Kit
Only €27 quarterly after 7 days
100% risk free - cancel anytime
FUll commitment
€ 4.75/month
LIVE writing sessions
Discover and try new prompts
Full access all weekly exercises
What'sApp support group
Quick Start: Deep Dive Questions
Reach Goals: Power Planner
Grow Fast: Complete Tool Kit
Biggest Discount
Only €57 yearly after 7 days
100% risk free - cancel anytime
You have so much to win and nothing to lose.
Just try the first week for free
"Writing is the #1 Life Hack"
"This habit made me a better person, partner and parent. What will it bring you?"
- Thijs
I get it: buying from people you don't know so well can be 'icky'.
This is why you can count on my
Start today - free to stop
When you join me in the Journaling Clan and notice that -for whatever reason- you don't overflow with inspiration to grab your journal, just send me an email and I wil unsubscribe you. No contract, no hassle.
No explanation needed.
With a 97% satisfaction score on the pilot group, I am confidant this program will help you unlock those deep desires you have been holding so long.
Navigate
HOME
ABOUT
BLOG
SERVICES
SHOP
CONNECT
